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Post Info TOPIC: My health and fitness wanna gain muscle?
steveholman


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My health and fitness wanna gain muscle?
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Ab Ripper X, 5 times a week is way too much. You also don't need to be doing cardioid every day if you want to put some muscle on your frame, instead focus on the opposite. You need to start eating right and lifting at the gym for this to happen.

If you have access to all the P90X disks...I would recommend you do a round of that first and see how you like it. You'll be able to modify your fitness goals after you've seen your transformation after 90 days Further Details About the Healthy Life and Workouts of Muscles Fitness Visit Our Webpage Old School New Body Scam



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Steve Holman
BreedllyJohn


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MESIgoal


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AleksShamles


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