Do cycling and jogging or walking because women' most fat gathers in lower part of the body. It is good if you are able to maintain your figure but most of the women can't do it because of their so many responsibilities.

In those situations it will be better instead of being slim you can do exercises for staying fit and fine or try to maintain a sound health. After making your sound health you can go for more slimming exercises. But staying fit and healthy should be all time motto Venus Factor Review